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April 20 ﾟ✿*:.｡楽しい生活へ｡.:*✿ﾟ○ｏ｡.美.｡ｏ○
Beauty
意見≠批判
opinion ≠ criticism
批判の中では何もうまれない
Nothing is produced in criticism.
どうしようもない争いに
In the helpless battlefield,
醜い姿 or 醜いグループ化
消えないストレス
you will just thicken the ugly wrinkles on your face
or become a member of the "ugly" alliance.
The stress will never be worn out.
深呼吸
Take a deep breath.
力を抜いて
敵にも笑顔を
Release your tension in the body
and smile to your enemy.
そしたら何かが動く
Then, something will knock your door:
あなたの「意見」をいうチャンスが来る
at least the chance of telling your "opinion" to him.
*** ***
笑顔という美容法を
実践しましょ
Be a smiling beauty. *u*
April 09 ﾟ✿*:.｡ちょっとしたこと｡.:*✿ﾟ○ｏ｡.苺について.｡ｏ○
About Strawberry
苺の実を描いてごらん
Draw the fruit of strawberry.
*** ***
知らなかったことを知る
= 真実への第１歩
Knowing that you didn't know is...
your first step to the truth.
*** ***
実は赤くない
The fruit is not red.
April 06 ﾟ✿*:.｡時の輝き｡.:*✿ﾟ○ｏ｡.観察.｡ｏ○
Observation
止まる Stop.
足を見る Look down at the feet.
足を見る
Just look down at the feet...
until they say "we wanna walk again".
歩きたいよぉ、と
足が言ってくるまでずっと
*** ***
「見る」ポイント
Tips of Observation
１．優しく見る
See them gently.
２．大きさ、形、色をよぉく見る
Examine well the size, shape and colour,
３．イメージを心に焼く
Learn the image by heart.
４．息をする
Don't stop breathing.
５．見ることを味わう
Get into this simple observation.
April 04 ﾟ✿*:.｡楽しい生活へ｡.:*✿ﾟ○ｏ｡.自分の速さで歩く.｡ｏ○
Walk at Your Pace
自分が一番心地良い速さを知っていますか？
What is your best pace to walk at?
がむしゃらに頑張って疲れ果てるより
Don't drive yourself crazy by speeding up.
だら だら あてどもなく さまようより
Don't lose yourself out of nowhere by just drifting.
心地良い速さで
颯爽と歩いたほうが
Take your steps with pleasure and comfort.
前に進むことも
後ろを振り返って眺めることも
笑顔でできる
Then, you can go forwards and observe the last steps
with smiles.
*** ***
歩くのは自分
It's YOU to walk, not anybody else.
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